Friday Morning Swim - 6:30 to 7:30
Now Booking until May 2024
A Great Start to Friday Swimming
28/10/22 - Fun & Fitness
Sessions concentrate on fitness and triathlon training, periodising the sessions to be in line with the Triathlon racing season.
We're currently entering the preparation phase, concentrating on form and technique.
Video analysis equipment available at every session.
The cost for each session is £10
Address:
The Venue Elstree Way, Borehamwood, Herts WD6 1JY
Our primary aims are:-
- Correcting your stroke mechanics
- Getting your fitness right for your event
- Improving your speed
- Setting target times for your events
- Practising race strategies
