Friday Morning Swims -

We all want to swim more and Swimming Cycling Running . com, in association with Harrow Wealdstone swimming club, have secured 1 1/2 hours every Friday morning at 5:30 to 7:00. This is a Tri-Specific session where we often undertake practices to improve your overall triathlon experience. We have a varied bunch, from those looking to win their age groups at races to those doing double ironman and even novices. we also make them target oriented, for speed.

All you have to do is turn up, pay the nominal fee and swim. Here's this weeks session;